Turkey Bar-B-Q – Slow Cooker


Poultry, Slow Cooker

1 – 1/2 lb. turkey tenderloin1 cup ketchup1/4 cup brown sugar2 teaspoons garlic powder1/2 cup diced onion1/4 teaspoon thyme1/2 teaspoon salt-free lemon pepper seasoning2 Tablespoons Worcestershire sauce2 teaspoons Dijon mustard1/2 cup low-sodium chicken broth (you can substitute water, if desired) Spray the insert of the slow cooker with non-stick cooking spray. Place the tenderloin in […]

October 5, 2015

Slow Cooker Chicken Stew


Poultry, Slow Cooker, Soups & Chowders

Slow Cooker Chicken Stew 1 lb. boneless, skinless chicken breast, cut into cubes 2 cups potatoes, cubed (I use either red or Yukon gold and do not peel them) 2 cups carrots, sliced (I use baby carrots and quarter them) ½ Tablespoon olive oil ½ cup onion, chopped 1 teaspoon garlic, minced 2 Tablespoons butter […]

September 22, 2015

Slow Cooker Beef Stew


Beef, Slow Cooker

If you’ve read my recipes/blogs here before, you are probably surprised that I’m included a “beef” meal. Well, I’ve been adding some beef back into my diet for a little while now; not a lot, maybe 2 times a month. I decided I wanted some more variety and since I’ve been doing a lot of […]

June 21, 2015

Baked Beans – Slow Cooker


Slow Cooker, Vegetarian

I just recently started making some recipes in my crock pot and I can’t believe I went without it for so long! I love putting it together in the morning and then having a delicious meal at the end of the day. I can work later in the day, still get in a great workout […]

December 31, 2013

Curried Lentil Soup


Slow Cooker, Soups & Chowders, Vegetarian

This is a delicious – meatless soup full of protein, fiber, and flavor! Just throw it together into a slow cooker and at the end of the day you have an amazing meal…fair warning….if you are going to be home all day, the smell is going to drive you crazy!! Curried Lentil Soup 2 cups […]

March 7, 2012