Potato Salad


Sides & Salads

My sister, Debbie, makes the best potato salad on the planet…..ask anyone who’s ever tasted it. Since we live about 1,200 miles away right now – I’ve had to adapt and learn to make my own. I won’t even pretend that I can compete with hers…but I think this is pretty tasty…and it even has […]

June 6, 2013

Roasted Veggie & Baby Greens Salad – 146


Sides & Salads

Last weekend I was in Darien, GA with the Rhett Akins band for a concert at the Blessing Of The Fleet. Darien is a beautiful place, I highly recommend a visit if you’re ever in the area. The people were super nice and took great care of us. Our dinner was provided at a local […]

April 5, 2011

Cocktail Sauce – 175


Sides & Salads

Eric and I go to Whole Foods a few times a month to see what’s on sale and get produce. I always check their seafood and, this past weekend, was excited to see cocktail shrimp on sale (actually some fresh caught tuna was also on sale, but that recipe will have to wait until tomorrow […]

November 3, 2010

Caesar Dressing / Chicken Caesar Salad – 178


Sides & Salads

Eric and I have been making this dressing for years. We generally double these amounts which gives us enough for months! This is certainly not a low-calorie dressing, but it is full of heart-healthy ingredients and it is completely void of the most popular store-bought dressing ingredient – High Fructose Corn Syrup. Eating healthy is […]

October 25, 2010

Garlic Balls – 185 more


Sides & Salads

These tasty little morsels go great with any pasta dish, soup or stew. At about 50 calories and less than 1 gram of fat each, you can enjoy a couple without guilt. Compare that to one breadstick from Olive garden at 150 calories and 2.5 grams of fat each and you could actually eat 3 […]

October 4, 2010

Corn Bread – only 196 more to go…


Sides & Salads

My last post was my chili recipe and you can’t really, fully enjoy a bowl of chili without (in my opinion) a cold beer and a piece or two of warm, fresh from the oven, corn bread! Corn Bread 1 cup whole grain cornmeal 1 cup whole wheat flour 1 cup skim milk 1/2 cup […]

August 27, 2010