Forward Fold – Tales of a Yoga Trainwreck


For the last several years I’ve been delving further and further into living a healthy lifestyle, one that encompasses wellness through physical fitness and a healthy diet. I do a wide range of physical exercise, everything from P90X to running and hiking, with yoga really moving into the forefront as of late. Over the past […]

February 17, 2014

P90X Round One – Done!

General, P90X

We finished our first FULL round of P90X last Friday, September 10th! (As this was a joint effort, this will be a two-part blog, the first part by Kelly, and the second part by Eric.) Kelly writes: We had previously attempted this three times and each time something (life, basically) got in the way and […]

September 15, 2010