Here is a small sample of the "Do It The Hard Way" Recipes. If you'd like to have all of them -
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All recipes have been created in my own kitchen with only the ingredients listed.
Each photograph was taken of the actual food, minutes before it was eaten. These are not professional photos that have been enhanced - unlike what you see in magazines or television commercials.
The nutritional information was calculated using a software program called "DietPower"(see sidebar).